Author: Aimee Copp-Hasty June is celebrated as LGBTQ+ (lesbian, gay, bisexual, transgender) Pride Month. Being LGBTQ+ is not a mental health condition. While there is much to celebrate this month, unfortunately, many members of this community still experience mental...
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Author: Aimee Copp-Hasty Many people are impacted by a mental illness. In fact, 1 in 5 Americans will experience a mental illness in a given year. Overcoming the stigma behind mental illness tarts with us. Here are a few...
Author: Anabel Feauto Drink to celebrate? Drink when you feel blue? How about after work with your co-workers? Alcohol and mental health are closely connected. Alcohol can play a role in the development and progression of a mental health...
If you find yourself worried about money, you are not alone. According to the American Psychological Association (APA), 72% of Americans feel stressed about money at least some of the time. There is a common connection between financial stress...
Author: Racheal Boyd Loneliness is the feeling of being alone, even in social situations. Everyone has experienced loneliness, however, it can sometimes become consuming. These feelings are often over whelming, depressing, and frustrating. Not only is loneliness a public...
Author: Racheal Mosimann When the seasons change, sometimes how we feel, think or handle life can change as well. The seasons changing affects everyone in their own way. There are some that thrive on the change in seasons and...
Author: Racheal Mosimann When one is thinking about the holiday season, they often think about lights, gifts, good food and so much more. For most, the holidays have fond memories with friends and family. It’s a time of hope...
Author: Racheal Mosimann Mental Illness Awareness Week is from October 2nd-9th, 2022. This week serves as a reminder that people who struggle with mental illness are just as capable, deserving and important as those without. It is important to...
Author: Racheal Mosimann September is National Suicide Prevention month. Because of this, it is important to open conversations about suicide and the effects. Like other types of loss, losing someone to suicide can be one of the most challenging...